Burnout & Mental Health

It’s 5:17 PM on Friday. Your brain is fried. Your Slack is still pinging. You try to shut your laptop […]

You’re trying to write an email, remember a Slack message, track your to-dos, and mentally rehearse what you’ll say in

You power through Monday and Tuesday, already exhausted by Wednesday — and the weekend still feels miles away. Sound familiar?

You open your laptop and stare at it: 17 browser tabs open, half-finished tasks, scattered thoughts. You can’t remember what

You might think you’re tired because of meetings or to-do lists — but sometimes, it’s your space that’s draining you.

Remote workers often face an unexpected challenge: decision fatigue. With no office boundaries and unlimited flexibility, your brain ends up

Slack was designed to help remote teams communicate faster — but for many, it’s become a source of constant anxiety.

Time blocking was supposed to help you get more done. It promised clarity, focus, and control. But now your calendar

In traditional work life, the commute was more than traffic — it was a psychological transition between home you and

Remote work makes it easy for tasks, files, and mental baggage to pile up. That’s why a weekly reset is